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Tag - dumbbell rowing muscles
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dumbbell rowing muscles
TRAINING
13 July 2021
What are the effects of proper dumbbell rowing?
Learn the benefits of dumbbell rowing and what variations of this popular exercise can be performed.
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HEALTH ZONE
26 December 2020
How does ibuprofen affect muscle and strength?
Do you often reach for over-the-counter anti-inflammatory drugs? Find out how they affect your muscles!
SUPLEMENTATION
6 November 2020
Creatine – can everyone use it?
Creatine is a dietary supplement known to every person associated with sports. Can everyone use it?
TRAINING
28 August 2020
Training with dumbbells – what do we have to remember?
Each type of strength training requires an individualized approach. After all, too intense exercises can lead to a painful injury. […]
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