Tag - intervals and strength training

Strongmen and scientists are clutching their heads, saying, "this is impossible!" A dangerous trend is starting to dominate the gyms! Check out what it consists of.

As the results of a study conducted by Italian scientists show, supplements containing BCAAs are able to fight the metabolic effects of a poor diet.

Do you run? If so, then you know how important the right pair of running shoes can be to your overall health and performance. Unfortunately, choosing the best brand of men's running shoes can be difficult and confusing, especially if you’re not very familiar with the quality standards that are available in the UK market.