Tag - kettlebell workout

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kettlebell workout

TRAINING

2 August 2021

How to strength train with kettlebell weights?

Made of cast iron, the kettlebell originated from the training of Russian soldiers. Check out how you can safely perform an entire exercise session in your home!

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How to get rid of excess water from the body?

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13 February 2021

How to get rid of excess water from the body?

Do you exercise regularly and want to sculpt your muscles, but they are still not very visible? Check if you have excess water in your body.

Can a diabetic person train bodybuilding professionally?

HEALTH ZONE

26 October 2021

Can a diabetic person train bodybuilding professionally?

We suggest what an optimal workout should look like for a diabetic who wants to start his adventure with bodybuilding.

You can break records in a mask too! A sensational result of the American in strength triathlon

#NewsBODYBUILDING & FITNESS

22 October 2020

You can break records in a mask too! A sensational result of the American in strength triathlon

It turns out that sanitary restrictions around the world can not only hinder, but even motivate to achieve even better […]

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