Tag - non-alcoholic beer and training

DIET & NUTRITIONHEALTH ZONE
Beer after training as a way to recover quickly? It’s possible!
Beer after training as a way to recover quickly? It’s possible!

According to research, beer drunk after exercise can have a similar effect to an isotonic drink. Find out how the golden beverage affects the body after an intensive workout!

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Can the time of day affect exercise effectiveness? It turns out that yes. Find out when to do strength training, and when to do aerobic or endurance training!
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How to quickly sculpt the abdomen? Here are the most effective exercises!
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How to quickly sculpt the abdomen? Here are the most effective exercises!
Strength training is one way to have a strong abdomen. Check out how to exercise to strengthen your abdominal muscles and build your dream calorie!
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