Tag - rowing a barbell along the torso

TRAINING
Overhand and underhand – how to row barbells correctly
Overhand and underhand – how to row barbells correctly

Rowing with a barbell in an overhand and underhand grip is an exercise that effectively engages the back muscles. We suggest how to perform it properly.

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Exercises at home for a flat stomach
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Exercises at home for a flat stomach
The peculiarity of the body structure means that fat tissue often accumulates around the abdomen, which is where it is […]
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