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Tag - rowing a dumbbell on your knees
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rowing a dumbbell on your knees
TRAINING
13 July 2021
What are the effects of proper dumbbell rowing?
Learn the benefits of dumbbell rowing and what variations of this popular exercise can be performed.
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SUPLEMENTATION
25 November 2022
D-aspartic acid – a supplement indicated not only for raising testosterone levels
DAA - a great supplement for increasing testosterone levels, or a marketing success? How does the popular acid really work?
HEALTH ZONE
26 January 2022
Can intense strength training lower the immune system?
Sport is health, but can you overdo it? We answer when strength training can negatively affect immunity.
SUPLEMENTATION
29 May 2023
The Remarkable Benefits of Vitamin B17: Exploring the Worth of Supplementation
Vitamin B17, also known as amygdalin, is a naturally occurring compound found in a variety of foods, including apricot kernels, apple seeds, bitter almonds, and other stone fruits.
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