Tag - supplements in bodybuilding

Agmatine – the way to increase muscle pump
Agmatine – the way to increase muscle pump

Agmatine is a popular substance among athletes that is thought to effectively increase muscle pump.

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HMB in bodybuilding – action, dosage, effects
HMB in bodybuilding – action, dosage, effects

HMB, or beta-hydroxy-beta-methylbutyric acid, is a dietary supplement that effectively helps build form. Additionally, it is known for its health […]

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Turmeric – a natural fat burner
Turmeric – a natural fat burner

Wondering how to naturally accelerate fat burning to get the figure of your dreams? Here are some ways you can […]

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Proven ways to improve insulin sensitivity
Proven ways to improve insulin sensitivity

Learn how to take care of your blood sugar levels and burn fat without destroying the muscle you’ve built. Here are the most effective ways!

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Minerals for the proper functioning of bodybuilder’s muscles
Minerals for the proper functioning of bodybuilder’s muscles

You can’t forget about these nutrients when planning a diet that supports training and muscle tissue growth!

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Meatless diet – advantages and disadvantages
Meatless diet – advantages and disadvantages
Eat meat or give it up? This question is being asked nowadays by more and more people participating in strength […]
5 Women’s Cycling Gear You Don’t Want to Miss
5 Women’s Cycling Gear You Don’t Want to Miss
Luckily, there are plenty of ways to get the gear you need without ever leaving your home or office—so long as you know where to look!
How to strength train with kettlebell weights?
How to strength train with kettlebell weights?
Made of cast iron, the kettlebell originated from the training of Russian soldiers. Check out how you can safely perform an entire exercise session in your home!
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