Tag - Phil Heath

How many calories per day should bodybuilders consume?
How many calories per day should bodybuilders consume?

Bodybuilder’s diet is a huge challenge – in the literal sense. Competitors of strength and silhouette sports have caloric requirements even several times higher than an average person!

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Off season is marked by hard work. This is what the best bodybuilders in the world look like six months before Mr. Olympia!
Off season is marked by hard work. This is what the best bodybuilders in the world look like six months before Mr. Olympia!

There are exactly 166 days left until the start of the prestigious Mr. Olympia 2021 competition, but that does not […]

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