Tag - types of silhouettes

How important is proper hydration of the body during physical activity? What are the rules of proper hydration? How much water should I drink before and after training?

DAA - a great supplement for increasing testosterone levels, or a marketing success? How does the popular acid really work?

If you’re looking to slim down and burn fat, there are plenty of great natural fat burners on the market, so it can be hard to figure out which ones really work and which ones are just trying to separate you from your money.