Tag - weight training how much time

How long should an optimal gym workout be?
How long should an optimal gym workout be?

Do you like working out at the gym? Find out how long your workout should be!

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Hypertension and bodybuilding – how to safely train at the gym with this ailment?
Hypertension and bodybuilding – how to safely train at the gym with this ailment?
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20 barbell squats in under a minute – an incredible feat by an American triathlete!
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