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Tag - what to keep at the pump
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what to keep at the pump
SUPLEMENTATION
3 August 2021
Agmatine – the way to increase muscle pump
Agmatine is a popular substance among athletes that is thought to effectively increase muscle pump.
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DIET & NUTRITION
16 April 2021
How do you maintain a balanced diet?
Everyone should care about a healthy, balanced diet, especially an athlete. Check out what to pay attention to when planning your nutrition in the training regime!
SUPLEMENTATION
20 March 2022
Why should you supplement with glutamine?
Glutamine is an enzyme that is involved in protein building and supports the immune system. It is worth taking care of its proper supplementation.
TRAINING
8 August 2020
Can you train in the heat?
Summer is getting hotter and hotter. Temperatures like in Africa are commonplace. Is it necessary to abandon strength training during […]
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