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DIET & NUTRITION
31 May 2021
Diet during training – healthy snacks
Snacks do not have to have bad associations. These products you can eat without remorse!
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How to set up a gym at home by yourself?
Regular training at the gym is one of the most effective ways to get the figure of your dreams. But […]
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26 October 2021
Can a diabetic person train bodybuilding professionally?
We suggest what an optimal workout should look like for a diabetic who wants to start his adventure with bodybuilding.
SUPLEMENTATION
29 May 2023
The Remarkable Benefits of Vitamin B17: Exploring the Worth of Supplementation
Vitamin B17, also known as amygdalin, is a naturally occurring compound found in a variety of foods, including apricot kernels, apple seeds, bitter almonds, and other stone fruits.
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