Tag - world record in triathlon

One of the items on the list of cardinal sins in recent sports people is training too hard. This is […]

Kevin Oak is famous for his unusual training methods. The world's top triathlete recently performed 20 squats with a nearly 230-pound barbell in less than a minute!

Summer is getting hotter and hotter. Temperatures like in Africa are commonplace. Is it necessary to abandon strength training during […]