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Minerals for the proper functioning of bodybuilder’s muscles
Minerals for the proper functioning of bodybuilder’s muscles

You can’t forget about these nutrients when planning a diet that supports training and muscle tissue growth!

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Effective chest training
Effective chest training
Do chest workouts at least twice a week. This may include barbell presses on a flat bench or push-ups on handrails.
20 barbell squats in under a minute – an incredible feat by an American triathlete!
20 barbell squats in under a minute – an incredible feat by an American triathlete!
Kevin Oak is famous for his unusual training methods. The world's top triathlete recently performed 20 squats with a nearly 230-pound barbell in less than a minute!
Exploring the art of creating lifelike virtual blossoms with 3D modeling
Exploring the art of creating lifelike virtual blossoms with 3D modeling
Dive into the fascinating world of 3D modeling as it breathes life into virtual flowers. Unearth the techniques, software, and intricacies involved in crafting hyperrealistic digital flora.
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