Tag - acid

D-aspartic acid – a supplement indicated not only for raising testosterone levels
D-aspartic acid – a supplement indicated not only for raising testosterone levels

DAA – a great supplement for increasing testosterone levels, or a marketing success? How does the popular acid really work?

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HIIT training – is it safe and what are the effects?
HIIT training – is it safe and what are the effects?
Intense interval training is a set of exercises not for everyone. Find out how to safely undertake HIIT and the benefits of doing it!
Headphones for running – which ones to choose?
Headphones for running – which ones to choose?
Running is one of the favorite physical activities of Poles. The surge of endorphins, movement in the fresh air and better condition - all advantages. During training it is worth using headphones. Music will allow you to cut off from reality and effectively maintain the pace of the race. But which headphones to choose?
top 10 foods for muscle mass gain
top 10 foods for muscle mass gain
Take care of your muscle mass gain with diet and include popular foods in your menu!
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