Tag - back strengthening exercises

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back strengthening exercises

TRAINING

13 July 2021

What are the effects of proper dumbbell rowing?

Learn the benefits of dumbbell rowing and what variations of this popular exercise can be performed.

TRAINING

22 June 2021

Overhand and underhand – how to row barbells correctly

Rowing with a barbell in an overhand and underhand grip is an exercise that effectively engages the back muscles. We suggest how to perform it properly.

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BCAA amino acids help fight the effects of a poor diet!

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How long should an optimal gym workout be?

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20 July 2021

How long should an optimal gym workout be?

Do you like working out at the gym? Find out how long your workout should be!

Exploring the transformative impact of automation in food processing industry

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Exploring the transformative impact of automation in food processing industry

Delve into the significant role of automation in revolutionizing the food processing industry. This article explores the industry's evolution, benefits, and future potential introduced by automated technologies.