Tag - beer after weight training

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beer after weight training

DIET & NUTRITIONHEALTH ZONE

15 July 2021

Beer after training as a way to recover quickly? It’s possible!

According to research, beer drunk after exercise can have a similar effect to an isotonic drink. Find out how the golden beverage affects the body after an intensive workout!

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First time at the gym? See how to get ready!

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Vegan protein supplements – do they work the same as the classic ones?

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Vegan protein supplements – do they work the same as the classic ones?

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