Tag - bodybuilding calorie counter

How many calories per day should bodybuilders consume?
How many calories per day should bodybuilders consume?

Bodybuilder’s diet is a huge challenge – in the literal sense. Competitors of strength and silhouette sports have caloric requirements even several times higher than an average person!

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Want to exercise outdoors? We suggest how to make such a workout more varied.
Meatless diet – advantages and disadvantages
Meatless diet – advantages and disadvantages
Eat meat or give it up? This question is being asked nowadays by more and more people participating in strength […]
Improve the condition of your wrists – see how!
Improve the condition of your wrists – see how!
Challenging strength training again proved too much for your wrists? Here's how to strengthen these inconspicuous joints - with these exercises, injuries related to them will be a thing of the past!
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