Tag - caloric needs after training

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caloric needs after training

DIET & NUTRITION

24 June 2021

How many calories per day should bodybuilders consume?

Bodybuilder’s diet is a huge challenge – in the literal sense. Competitors of strength and silhouette sports have caloric requirements even several times higher than an average person!

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The most popular nutritional supplements of the last months – what are the professionals betting on?

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The kings of fake weights – the growing scourge of bodybuilding

BODYBUILDING & FITNESS

3 February 2022

The kings of fake weights – the growing scourge of bodybuilding

Strongmen and scientists are clutching their heads, saying, "this is impossible!" A dangerous trend is starting to dominate the gyms! Check out what it consists of.