Tag - causes of sports injuries

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causes of sports injuries

HEALTH ZONE

30 January 2021

Factors that contribute to injury in the gym

Injuries are something that no bodybuilder likes. They often appear in the least expected moment. What can be done to prevent them? What factors contribute to injuries?

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L-carnitine as a safe strength training aid

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L-carnitine as a safe strength training aid

L-carnitine supplements are ideal for athletes because they have a positive effect on performance. Here is some useful information about them.

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18 September 2020

Are steroids dangerous to the heart?

Taking steroids is associated with a number of side effects, which include heart problems.

Creating Your Own Functional Training Gym at Home

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16 May 2023

Creating Your Own Functional Training Gym at Home

With a well-designed functional training gym in the comfort of your own home, you can transform your fitness routine and […]

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