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You can break records in a mask too! A sensational result of the American in strength triathlon
You can break records in a mask too! A sensational result of the American in strength triathlon

It turns out that sanitary restrictions around the world can not only hinder, but even motivate to achieve even better […]

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Why exercise with a gym ball?
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Why exercise with a gym ball?
Exercising with a gym ball strengthens the major muscle parts. It’s a good workout idea for everyone, regardless of age.
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