Tag - how to increase insulin sensitivity

The peculiarity of the body structure means that fat tissue often accumulates around the abdomen, which is where it is […]

Exercising with a gym ball strengthens the major muscle parts. It’s a good workout idea for everyone, regardless of age.

Wondering how to get back to your old figure after giving birth? Here's a quick guide for young moms to get you back to a great figure in no time!