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Tag - how to train properly at the gym
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how to train properly at the gym
TRAINING
20 July 2021
How long should an optimal gym workout be?
Do you like working out at the gym? Find out how long your workout should be!
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TRAINING
16 December 2020
Proper back muscle training – how to do it?
Are you dreaming of a well-developed back? With us you will learn the most important rules for planning and implementing an effective workout!
TRAINING
26 February 2021
How to skillfully develop the hood muscles?
Want a proportionally sculpted physique? Don't forget about your hood muscles!
Others
14 May 2024
Exploring the art of creating lifelike virtual blossoms with 3D modeling
Dive into the fascinating world of 3D modeling as it breathes life into virtual flowers. Unearth the techniques, software, and intricacies involved in crafting hyperrealistic digital flora.
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what exercises for your back
sternocleidomastoid muscle exercises
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nutrition & sport
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