Tag - kettlebell swing

Hypertension rules out strength training? Nothing could be further from the truth - you just need to act with your head!

Squeezes are an ailment that affects many people who play sports. Practically everyone who has done intensive training at least once has felt them on their muscles. How to deal with them?

Positioning is one of the most important marketing activities on the web. Among other things, it determines the amount of profits made by a given website, brand recognition in comparison with others or creating a feeling of trust on the part of Internet users.