Tag - magnesium sport

Each type of strength training requires an individualized approach. After all, too intense exercises can lead to a painful injury. […]

Injuries are something that no bodybuilder likes. They often appear in the least expected moment. What can be done to prevent them? What factors contribute to injuries?

Carnivore diet has very good results and allows you to lose weight in a short time. What effect does it have on bodybuilders? Can people who regularly attend gyms use it? Read and check it out!