Tag - minerals for athletes

Minerals for the proper functioning of bodybuilder’s muscles
Minerals for the proper functioning of bodybuilder’s muscles

You can’t forget about these nutrients when planning a diet that supports training and muscle tissue growth!

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Hemorrhoids and exercise – which exercises to avoid?
Hemorrhoids and exercise – which exercises to avoid?
Do you suffer from hemorrhoids? Skip the exercises that don't serve you, and focus on the ones that will speed up your recovery!
The Remarkable Benefits of Vitamin B17: Exploring the Worth of Supplementation
The Remarkable Benefits of Vitamin B17: Exploring the Worth of Supplementation
Vitamin B17, also known as amygdalin, is a naturally occurring compound found in a variety of foods, including apricot kernels, apple seeds, bitter almonds, and other stone fruits.
What is overtraining and how to avoid it?
What is overtraining and how to avoid it?
One of the items on the list of cardinal sins in recent sports people is training too hard. This is […]
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