Tag - nutrition and exercise

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nutrition and exercise

DIET & NUTRITION

24 July 2021

top 10 foods for muscle mass gain

Take care of your muscle mass gain with diet and include popular foods in your menu!

DIET & NUTRITION

24 June 2021

How many calories per day should bodybuilders consume?

Bodybuilder’s diet is a huge challenge – in the literal sense. Competitors of strength and silhouette sports have caloric requirements even several times higher than an average person!

DIET & NUTRITION

31 May 2021

Diet during training – healthy snacks

Snacks do not have to have bad associations. These products you can eat without remorse!

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Proven ways to improve insulin sensitivity

HEALTH ZONE

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Proven ways to improve insulin sensitivity

Learn how to take care of your blood sugar levels and burn fat without destroying the muscle you've built. Here are the most effective ways!

Exploring the transformative impact of automation in food processing industry

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5 September 2023

Exploring the transformative impact of automation in food processing industry

Delve into the significant role of automation in revolutionizing the food processing industry. This article explores the industry's evolution, benefits, and future potential introduced by automated technologies.