Tag - outdoor training

How to make outdoor training more attractive?
How to make outdoor training more attractive?

Want to exercise outdoors? We suggest how to make such a workout more varied.

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Beer after training as a way to recover quickly? It’s possible!
Beer after training as a way to recover quickly? It’s possible!
According to research, beer drunk after exercise can have a similar effect to an isotonic drink. Find out how the golden beverage affects the body after an intensive workout!
Choosing the perfect hockey uniform: A comprehensive guide to customization with VMF Sportswear
Choosing the perfect hockey uniform: A comprehensive guide to customization with VMF Sportswear
Dive into the world of hockey uniforms and understand how to make the right decisions with your team's customization options. Learn about the unique offerings of VMF Sportswear and discover the perfect fit for your team's needs.
Effective chest training
Effective chest training
Do chest workouts at least twice a week. This may include barbell presses on a flat bench or push-ups on handrails.
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