Tag - rowing with barbell held by under hold

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rowing with barbell held by under hold

TRAINING

22 June 2021

Overhand and underhand – how to row barbells correctly

Rowing with a barbell in an overhand and underhand grip is an exercise that effectively engages the back muscles. We suggest how to perform it properly.

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Wrist strengthening exercises – what to pay attention to?

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Anabolic steroids – which ones cause the least side effects?

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