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Tag - training time for mass
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training time for mass
TRAINING
20 July 2021
How long should an optimal gym workout be?
Do you like working out at the gym? Find out how long your workout should be!
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HEALTH ZONE
30 January 2021
Factors that contribute to injury in the gym
Injuries are something that no bodybuilder likes. They often appear in the least expected moment. What can be done to prevent them? What factors contribute to injuries?
TRAINING
13 October 2020
TOP 5 exercises for triceps
Check out the best exercises for strengthening the triceps arm muscles.
HEALTH ZONE
18 September 2020
Are steroids dangerous to the heart?
Taking steroids is associated with a number of side effects, which include heart problems.
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