Tag - triathlon

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triathlon

TRAINING

14 December 2022

Power triathlon – a guide for beginners

Strength triathlon – figure out the basics and surprise everyone at the gym. Professional guide for beginners for free!

#NewsBODYBUILDING & FITNESS

23 June 2021

20 barbell squats in under a minute – an incredible feat by an American triathlete!

Kevin Oak is famous for his unusual training methods. The world’s top triathlete recently performed 20 squats with a nearly 230-pound barbell in less than a minute!

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1 January 2021

How to effectively deal with soreness?

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