Tag - what is a pull-up

Kevin Oak is famous for his unusual training methods. The world's top triathlete recently performed 20 squats with a nearly 230-pound barbell in less than a minute!

Eat meat or give it up? This question is being asked nowadays by more and more people participating in strength […]

Wondering how to naturally accelerate fat burning to get the figure of your dreams? Here are some ways you can […]

Kevin Oak is famous for his unusual training methods. The world's top triathlete recently performed 20 squats with a nearly 230-pound barbell in less than a minute!