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Learn some tried-and-true recipes for tasty, healthy, and caloric breakfasts that can be prepared in a short amount of time.

Minerals play a very important role in our lives. They regulate the hormonal balance and affect the proper functioning of the body. We suggest what a deficiency of particular minerals may suggest and how to deal with it

Regular use of taurine can have a positive effect on energy levels, body fat loss, and improve overall body function.