Randall Cooke - Page 15

Can you train in the heat?
Can you train in the heat?

Summer is getting hotter and hotter. Temperatures like in Africa are commonplace. Is it necessary to abandon strength training during […]

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Protein equivalent to physical training? “In the future it may be possible”
Protein equivalent to physical training? “In the future it may be possible”

Some people who practice sports lack the time (and sometimes even the desire) to train regularly. Despite this, they still […]

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First time at the gym? See how to get ready!
First time at the gym? See how to get ready!

Are you going to your first workout at the gym soon? Check out how to prepare for it and what […]

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