Injuries are something that no bodybuilder likes. They often appear in the least expected moment. What can be done to prevent them? What factors contribute to injuries?
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D-aspartic acid – a supplement indicated not only for raising testosterone levels
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L-tyrosine – an extra boost of energy for training in a bioavailable form
Dizziness during strength training – a signal from the body that should not be ignored
How to train at the gym after forty? Here are a handful of practical tips!
Schwarzenegger skeptical of modern bodybuilding. He thinks it can sometimes kill!
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