Tag - fitness intervals

A well-known TikTok bodybuilder is dead. Find out who he was.

Kevin Oak is famous for his unusual training methods. The world's top triathlete recently performed 20 squats with a nearly 230-pound barbell in less than a minute!

Minerals play a very important role in our lives. They regulate the hormonal balance and affect the proper functioning of the body. We suggest what a deficiency of particular minerals may suggest and how to deal with it