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How long should an optimal gym workout be?
How long should an optimal gym workout be?

Do you like working out at the gym? Find out how long your workout should be!

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20 barbell squats in under a minute – an incredible feat by an American triathlete!
20 barbell squats in under a minute – an incredible feat by an American triathlete!
Kevin Oak is famous for his unusual training methods. The world's top triathlete recently performed 20 squats with a nearly 230-pound barbell in less than a minute!
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