Tag - powerlifting

D-aspartic acid – a supplement indicated not only for raising testosterone levels
D-aspartic acid – a supplement indicated not only for raising testosterone levels

DAA – a great supplement for increasing testosterone levels, or a marketing success? How does the popular acid really work?

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20 barbell squats in under a minute – an incredible feat by an American triathlete!
20 barbell squats in under a minute – an incredible feat by an American triathlete!

Kevin Oak is famous for his unusual training methods. The world’s top triathlete recently performed 20 squats with a nearly 230-pound barbell in less than a minute!

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You can break records in a mask too! A sensational result of the American in strength triathlon
You can break records in a mask too! A sensational result of the American in strength triathlon

It turns out that sanitary restrictions around the world can not only hinder, but even motivate to achieve even better […]

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Understanding the role of peptide supplements in muscle growth and fat loss for bodybuilders
Understanding the role of peptide supplements in muscle growth and fat loss for bodybuilders
Explore the science behind peptide supplements and their effects on muscle growth and fat loss. Leverage your workouts and understand why bodybuilders are turning to these powerful supplements.
What to eat and drink to maintain a balanced diet?
What to eat and drink to maintain a balanced diet?
Sport is good for you - no one doubts this statement, but how important is a balanced diet? A proper diet will have a positive effect not only on your body, but also on your performance. Find out what to eat to give your body the best!
What supplements to use after a long break from gym exercise?
What supplements to use after a long break from gym exercise?
Despite what you may read on some fitness blogs, there is no better way to recover muscles than eating healthy food and getting a good night's sleep.
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