Tag - rowing a barbell along the torso

TRAINING
Overhand and underhand – how to row barbells correctly
Overhand and underhand – how to row barbells correctly

Rowing with a barbell in an overhand and underhand grip is an exercise that effectively engages the back muscles. We suggest how to perform it properly.

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Healthy and caloric breakfasts to prepare in minutes
DIET & NUTRITION
Healthy and caloric breakfasts to prepare in minutes
Learn some tried-and-true recipes for tasty, healthy, and caloric breakfasts that can be prepared in a short amount of time.
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