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steroids
HEALTH ZONE
18 September 2020
Are steroids dangerous to the heart?
Taking steroids is associated with a number of side effects, which include heart problems.
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HEALTH ZONE
26 December 2020
How does ibuprofen affect muscle and strength?
Do you often reach for over-the-counter anti-inflammatory drugs? Find out how they affect your muscles!
DIET & NUTRITION
29 June 2023
Changing Your Life for the Better: Transforming Your Eating Habits from the Ground Up
In our fast-paced and convenience-driven world, it's all too easy to fall into unhealthy eating habits.
TRAINING
8 August 2020
Can you train in the heat?
Summer is getting hotter and hotter. Temperatures like in Africa are commonplace. Is it necessary to abandon strength training during […]
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The best chests in world bodybuilding (top 10 ranking)
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