Tag - taurine when to use

Why do bodybuilders like to supplement taurine?
Why do bodybuilders like to supplement taurine?

Regular use of taurine can have a positive effect on energy levels, body fat loss, and improve overall body function.

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Eccentric exercises – who are they for and what results do they bring?
Eccentric exercises – who are they for and what results do they bring?
What are the characteristics of eccentric exercises and is it worth reaching for them? Find out for yourself!
Post-workout meals – what to eat on reduction and what to eat on mass?
Post-workout meals – what to eat on reduction and what to eat on mass?
The post-workout meal should contain a properly balanced amount of protein and carbohydrates. We suggest what to eat in the mass gain cycle, and what to eat in the reduction cycle.
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