Tag - fat burning

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fat burning

SUPLEMENTATION

22 July 2021

Turmeric – a natural fat burner

Wondering how to naturally accelerate fat burning to get the figure of your dreams? Here are some ways you can […]

TRAINING

6 July 2021

Interval strength training – what should it look like?

Several series of exercises performed at moderate to maximal levels can quickly improve overall fitness, respiratory capacity, and muscle strength and structure. Learn what a proper interval workout should look like!

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Why should you supplement with glutamine?

SUPLEMENTATION

7 December 2021

Why should you supplement with glutamine?

Glutamine is an enzyme that is involved in protein building and supports the immune system. It is worth taking care of its proper supplementation.

How long should an optimal gym workout be?

TRAINING

20 July 2021

How long should an optimal gym workout be?

Do you like working out at the gym? Find out how long your workout should be!

What to eat and drink to maintain a balanced diet?

DIET & NUTRITION

21 April 2021

What to eat and drink to maintain a balanced diet?

Sport is good for you - no one doubts this statement, but how important is a balanced diet? A proper diet will have a positive effect not only on your body, but also on your performance. Find out what to eat to give your body the best!