Tag - squat with a barbell around your neck

According to research, beer drunk after exercise can have a similar effect to an isotonic drink. Find out how the golden beverage affects the body after an intensive workout!

Squeezes are an ailment that affects many people who play sports. Practically everyone who has done intensive training at least once has felt them on their muscles. How to deal with them?

Strongmen and scientists are clutching their heads, saying, "this is impossible!" A dangerous trend is starting to dominate the gyms! Check out what it consists of.