Tag - supplements for mass and strength

Agmatine – the way to increase muscle pump
Agmatine – the way to increase muscle pump

Agmatine is a popular substance among athletes that is thought to effectively increase muscle pump.

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HMB in bodybuilding – action, dosage, effects
HMB in bodybuilding – action, dosage, effects

HMB, or beta-hydroxy-beta-methylbutyric acid, is a dietary supplement that effectively helps build form. Additionally, it is known for its health […]

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Why do bodybuilders like to supplement taurine?
Why do bodybuilders like to supplement taurine?

Regular use of taurine can have a positive effect on energy levels, body fat loss, and improve overall body function.

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Can a diabetic person train bodybuilding professionally?
Can a diabetic person train bodybuilding professionally?
We suggest what an optimal workout should look like for a diabetic who wants to start his adventure with bodybuilding.
Beer after training as a way to recover quickly? It’s possible!
Beer after training as a way to recover quickly? It’s possible!
According to research, beer drunk after exercise can have a similar effect to an isotonic drink. Find out how the golden beverage affects the body after an intensive workout!
BCAAs for women – are they worth using?
BCAAs for women – are they worth using?
BCAA amino acids are a versatile nutrient. Is it also suitable for women? How does it work for their bodies?
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