Tag - what exercises for your back

poweringo
»
what exercises for your back

TRAINING

13 July 2021

What are the effects of proper dumbbell rowing?

Learn the benefits of dumbbell rowing and what variations of this popular exercise can be performed.

TRAINING

22 June 2021

Overhand and underhand – how to row barbells correctly

Rowing with a barbell in an overhand and underhand grip is an exercise that effectively engages the back muscles. We suggest how to perform it properly.

Recommended articles

Creating Your Own Functional Training Gym at Home

BODYBUILDING & FITNESS

16 May 2023

Creating Your Own Functional Training Gym at Home

With a well-designed functional training gym in the comfort of your own home, you can transform your fitness routine and […]

Can a diabetic person train bodybuilding professionally?

HEALTH ZONE

26 October 2021

Can a diabetic person train bodybuilding professionally?

We suggest what an optimal workout should look like for a diabetic who wants to start his adventure with bodybuilding.

Protein supplements – what do you need to know about them?

SUPLEMENTATION

8 October 2020

Protein supplements – what do you need to know about them?

Protein supplement is a product that no physically active person can do without. How to choose the ideal product of this type?

Latest articles

Exploring the Benefits of Smart Pedestals in Modern Marinas

The Impact of Omega-3 Fatty Acids on Athletic Recovery and Performance

How Can Innovative Wheelchair Accessories Enhance Daily Life for Users?

Exploring the Benefits and Risks of Peptides for Muscle Growth

Exploring the Benefits and Uses of BPC 157 Peptides for Health and Fitness

Exploring the world of online numismatic and art auctions with OneBid