Tag - HMB what is it

Sodium and salt - the white death or a vital element? We take a look at an ingredient around which there has always been a huge fuss in bodybuilding!

Glutamine is an enzyme that is involved in protein building and supports the immune system. It is worth taking care of its proper supplementation.

So, if you're ready to take your workout to the next level, read on to find out how to choose the perfect custom lifting belt for your workout!